Nutrition and taste packed in one, Dry Fruits are the way to a healthy life. A snack with no harmful side effects, dry fruits are a hit with adults and children alike. It is no secret that Dry Fruits carry many a health benefits. In many cultures, dry fruits are considered a symbol for prosperity and health. The health benefits of dry fruits are plenty. Raisins are a vital source of vitamin A and calcium, while almonds and pistachios will help you maintain healthy cholesterol levels. These dried fruits have the same benefits as fresh fruits but with an added advantage- easy transportation!
Natureland Organics Almonds
The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care since it is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Natureland’s Organic Almonds trace back their origin from the hills of Jammu & Kashmir and valley of Himanchal Pradesh, These almonds sourced from the organic grown selected trees after three years of planting the trees, and green almonds are De shelled to give you the best quality of non pasteurized shelled almonds.
Natureland Organics Walnut
Natureland’s Organic Almonds trace back their origin from snowy hills of Jammu & Kashmir; these walnuts are nutrient dense with protein and essential fatty acids. Walnuts are available in two forms; in their shells or shelled. Raw walnuts contain antioxidants. They also contain triglycerides of the n 3 fatty acid alpha linolenic acid which is effective in reducing heart risk. Walnuts are known to be very helpful in fighting cancer, heart problems, diabetes, weight control, improved reproductive health in men, and good for brain.
Natureland Organics Cashew
Natureland’s Organic Cashews are a produce of western ghat lush green forests in form of Cashew apple and Cashew Seed, Cashews are not actually nuts but seeds, The shell of the cashew nut is toxic, which is why the nut is never sold in the shell to consumers. Cashews are a good source of antioxidants, Alkyl phenols, in particular, are abundant in cashews. Cashews are also a source of dietary trace minerals copper, manganese, magnesium and phosphorus. Cashews are good for health and lowers the risk of weight gain, prevents heart problems good for bones and blood vessels and helps preventing gall stones.
Natureland Organics Raisins
Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.