Better way to start your day! Natureland’s Organic Oat Flakes beside being tasty, it also has fighting properties against heart disease, diabetes, obesity and its high in vitamin E, vitamin B complex, zinc, iron, selenium, magnesium, fiber and protein. It is good for cholesterol regulation, lowers risk by 29% to suffer from heart failure. With lot of soluble fiber, its a wonderful food for people with diabetes or those who want to lose weight. It is rich in vitamins and minerals and has anti cancer properties due to its high phytochemicals (lignans), lowers the risk of cancer, especially those associated with breast cancer.