Natureland Organics Quinoa is a certified organic, gluten free, protein rich quinoa which is abundant in minerals. It is loaded with dietary fiber, and easy to digest. Quinoa is the most nutritious of all grains and is similar in size and texture of rice. The grains are rich in protein, vitamins and minerals, with an excellent balance of amino acids which are essential for the development of tissues in the human body and contains almost twice as much fiber as most other grains. It makes a perfect breakfast crunch for the whole family.